![]() ![]() In the 1980s, as “runner’s high” replaced “flow” as the hip descriptor of peak performance, researchers were certain that endorphins were the secret sauce behind the high. Perhaps the best example is the endorphin question. And, in many cases, these early attempts at unpacking this mystery only exacerbated the problem. The neurobiology of the state remained a mystery. FLOWSTATE MUSCLE CLUB AND MOVEMENT HOW TOA blizzard of other researchers came in and validated and extended these ideas, but no one really figured out how to replace the anecdotal with the empirical. ![]() Csikszentmihalyi identified three causes for flow and seven characteristic features of the state. Certainly, psychologists made a good show of it. Unfortunately, this solid foundation didn’t last.įlow was a black box, an astoundingly intriguing phenomena accessible only through subjective recall. The theories got a little fuzzier with the human potential movement of the 1960s, but seemed to land on much firmer ground with Csikszentmihalyi in the 1970s. Something challenging that requires you to get into the flow state.The great psychologist Abraham Maslow prodded the topic again in the 1940s, finding flow states (which he called “peak experiences”) a shared commonality among all successful people. A thing that may help would honestly be to start a sport. The first comment summarised what i mean perfectly. This was discussed in the inner game of tennis i think. Concentrate on the task at hand and your body will get into the flow state by itself. Dont try to get into the zone artificially, it just doesnt work. If you know you are good at aiming, you shouldnt worry about a bad day anyway. Like in the weightroom, you need to be confident, but concentrated. If i stress over my scores, i make myself think that this is a bad day and the entire session goes to shit. The biggest tip i can give anyone is to not worry about getting bad scores, only worry about improvement as a whole. FLOWSTATE MUSCLE CLUB AND MOVEMENT PCLiterally went from console peasant that just started playing on PC to getting insane scores on pasu small and other accuracy scenarios by playing Kovaaks for a year. So the question prevails is this something anyone has experience with when it comes to aim training? How to you develop/ work on it? Are their distractors such as audio or visual ques that bring you out of the optimal state? Am I on the completely wrong track with this topic?Īny and all thoughts on this are welcome. Kind of how archery or tea ceremonies serve as a form of meditation in eastern cultures. ( And have seen excellent improvement in both kovaaks and in my main game OW) But I am starting to feel aim training is becoming akin to a peaceful mastery. I have been on kovaaks and doing the Voltaic stuff for a while now. Both concepts seem eerily similar in that you become a dethatched observer of your art. The second book explores the connection between Zen and you guessed it.Archery. The first book explores what most gamers would call flow state in peak performance. I have recently finished 'The Inner Game of Tennis' and am Currently reading 'Zen in the Art of Archery'. Hello, I am a long time lurker first time poster to this sub. ![]()
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